The thoughts and feelings shared in therapy, as well as the relationship that is built are essential in the healing and growth process. I provide a safe environment for positive change by working with you in a supportive and collaborative way to help build on your strengths.
About
Therapy with Jessica
Struggling with anxiety, depression, ADHD, hormonal changes, or adjusting to parenthood? I help women and men navigate identity shifts, emotional burnout, and life transitions with compassion and clarity. Postpartum isn’t just a women’s issue—1 in 10 men experience anxiety or depression within their child’s first year. Whether you're overwhelmed by the mental load or feeling disconnected, therapy offers a space to feel supported, grounded, and more like yourself again.
I offer convenient online therapy, so you can meet from anywhere—no need to miss work or take long breaks. With flexible scheduling, there’s no need to arrange childcare. I welcome both moms and dads to bring their babies to sessions, ensuring that therapy fits into your busy life. Whether you're managing anxiety, depression, ADHD, or the challenges of new parenthood, I’m here to provide support when you need it most.
I accept most insurances because I believe therapy should be easy and affordable. If I'm out of network, I can provide a superbill for reimbursement. I also accept credit and debit cards. My goal is to make it as simple as possible for you to get the help you need.
Jessica Bullwinkle, MA LMFT PMH-C
Licensed Marriage Family Therapist She/Her/Hers
Services
I help adult individuals with...
Approaches
- Cognitive Behavioral Therapy (CBT)
- Solution Focused Brief (SFBT)
- Reality Therapy
- Psychotherapy
Insurance Accepted
- Blue Cross
- Kaiser Permanente
- Mountain Co-Op
- Pacific Source
- Select Health
- St. Lukes
- Regence
Fees
- Fee per session for private Pay: $165